The Zen Den: Restorative Autumnal Warmer

Sunday 17th October: 4.30pm

(1 hour 15 minutes)

As the cooler temperatures and darker nights set in, take some time to transition in through the seasons with ease and warmth in this restorative yoga session, led by Rakhee.

Enjoy postures and movements which will keep you shining on the inside and then dive in to a deeply restorative relaxation. Perfect for anyone who needs some time out, a little help adjusting through seasons or who wants to relax before the week ahead

£10 / person

Ages 16+