The Zen Den: Spring Equinox Sound Bath

Sunday 20th March: 4.30pm

(1 hour)

The Spring Equinox marks the beginning of spring and represents new life. There is a shift in our collective energy as daylight starts to increase from this day forward – an illuminating reminder that light will always return to us. We will be honouring the seasonal transition through this immersive sound journey, giving gratitude to the Earth’s cycle that guides us, releasing all that we no longer need and planting new seeds of desire and manifestation as we move forward.

Benefits of a sound bath includes: improved sleep, deep restoration, relaxation, enhanced clarity, creative insight, and a sense of lightness.

Please note: Sound Healing is suitable for many people, however it may not be suitable for people with epilepsy, fitted pacemakers, or those in the first trimester of pregnancy.

£25 / person

Ages 16+