The Zen Den: New Year Mind, Body & Soul Comfort

Sunday 2nd January: 4.30pm

(90 minutes)

We circle together to connect to our most heartfelt desires, and channel the grander energy within. This session will direct you to come inside and experience your greater self by working through intentional practices designed to get you listening to your desires and authentic heart.

Using gentle and embodied movement, meditation, breathwork, sound healing and journaling, this workshop will help to rejuvenate and get you set for a more heart-led 2022!

£25 / person

Ages 16+