Tuesday – (15th September) 7.15pm | (22nd & 29th September) 7pm
Wednesday – (16th September) 7pm | (23rd & 30th September) 6pm
Friday – (18th September) 4pm
Sunday – (4th October) 12.15pm
A 45-minute circuit-based class – full of strength and toning exercises – to make you stronger, fitter and leaner, whilst also developing your balance, coordination and posture.
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