Sculpt 45

Monday – 6pm

Tuesday – 12pm

Sunday – (20th & 27th September) 1.15pm | (4th October) 2.15pm

45 minutes of high-intensity and high-impact cardio with small muscle isolations and isometric holds. Ideal if you want to tone and strengthen your whole body (particularly core and glutes).

FREE

Ages 16+

Chickens