Power Flow 60
Monday – 10am | (21st) 10.30am
Friday – 10am & 5pm
Saturday – 11.15am & 12.30pm
Sundays – 10.15am
This is an invigorating, powerful, and energetic 60-minute vinyasa flow. Expect a quick tempo, strong holds, and plenty of variations – whether it’s your first time or your five-hundredth.
FREE
Ages 16+


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