Power Flow 60

Mondays – 10am

Tuesdays – 6.30pm

Thursdays – 4pm

Fridays – 9.45am

Saturdays – 11.15am & 12.30pm

Sundays – 10.15am

This is an invigorating, powerful, and energetic 60-minute vinyasa flow. Expect a quick tempo, strong holds, and plenty of variations – whether it’s your first time or your five-hundredth.

FREE

Ages 16+

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