Power Flow 60
Monday – (24th May) 10am
Tuesday – (25th May) 6.30pm
Fridays – 10am
Saturdays – 12.30pm | (29th May) 11.15am
Sundays – 10.15am
This is an invigorating, powerful, and energetic 60-minute vinyasa flow. Expect a quick tempo, strong holds, and plenty of variations – whether it’s your first time or your five-hundredth.
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