Power Flow 60

Monday – 10am

Friday – 10am & 5pm

Saturday – 11.15am & 12.30pm

Sundays – 10.15am

This is an invigorating, powerful, and energetic 60-minute vinyasa flow. Expect a quick tempo, strong holds, and plenty of variations – whether it’s your first time or your five-hundredth.

FREE

Ages 16+

Chickens