Pause 30 - Birch Community

Pause 30

Fridays – 3.15pm

Pause, stop, breath and disconnect with our daily guided meditations. Helping you to find calm and a sanctuary to practice meditation with others, with no expectations.

FREE

Ages 16+

TAKE 10 OFF

Get 10% off your first stay when you sign up to our newsletter for the curious. Room rate only.

Thank you.
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