Hot Flow 60 - Birch Community

Hot Flow 60

Wednesday – 9.30am
Friday – 8.30am

Turn up the heat in our signature 60 minute Hot Yoga class. You will be guided through our series of movements to fuse the mind, breath and body with flowing posture variations designed to release deep seated stress and tension.

All abilities welcome.

FREE

Ages 16+

Thank you.
We will be in touch soon.

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