Gut Health 101: Optimise Your Digestive Health
Saturday – 11am
Join nutritionist Grace Carey-Canton to discover all about how the digestive system works, what the gut microbiome is and how to take care of it to optimise your health. Find out about what essential nutrients are needed for gut health, supplements that can be supportive and which lifestyle factors are also essential for gut health.
Leave with a new insight on how to take care of your digestive health, along with a plan of action and recipes to help you along the way!
£15 / person