Flex 60 - Birch Community

Flex 60

Tuesdays – 10am

Thursdays – 10am

Fridays – 12pm

This 60-minute, low-impact class stretches and strengthens your body through a series of pilates and yoga-inspired movements. Build core strength and muscle tone. Improve mobility, flexibility, and balance. Leave feeling inspired, empowered, and calm.

FREE

Ages 16+

TAKE 10 OFF

Get 10% off your first stay when you sign up to our newsletter for the curious. Room rate only.

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