Explore: Hypnobirthing

This workshop is for expectant mum’s to be, who want to explore an afternoon of Hypnobirthing with our resident therapist and KG registered Hypnobirthing teacher Ruth Anne Adams. In this workshop you will be guided through breathing exercises, massage techniques and a deeply relaxing hypnobirthing meditation to help you have a positive and calm birth experience.

Ages 16+

Got a question? Just drop our Experience Makers a line at reservations@birchcommunity.com