Break a sweat


The Wellness Centre at Birch (Cheshunt) hosts some amazing spaces and classes to get you feeling good.

The Gym

Treadmills, free weights, cable machines, bench bars – you name it, we’ve got it. Whatever your workout, you can do it here.

The gym also hosts array of group sessions including circuits, HIIT and boxfit led by experience trainers, available to all hotel guests and members.

See a full list of upcoming workouts below by applying the ‘Fitness’ category filter when searching.

Cycle your soul out.

Our dedicated spin studio has a session to suit everyone, whether you fancy yourself as the next Mark Cavendish or you’ve no idea who he is, our fun, disco-lit, dance track infused sessions, will get the blood flowing and body pumping.

And joining one of these classes is as easy as riding a bike. Click the link below to see what’s on.

Bend and flex.

Our Flex Studio in the Wellness Centre, is a space where guests can unwind, both physically and mentally.

From pilates, Vinyasa flow and barre, the yoga-led space also caters to some of our more mindfulness workshops including sound baths and Pause sessions.


Soak up the heat in our Sauna, perfect after a workout or just because.

Located in the Wellness Space, open:

Monday – Friday (7am – 8.30pm)

Saturday – Sunday (8am – 6pm).