Breathe 30 - Birch Community

Breathe 30

Monday – 2.30pm

A powerful 30 minutes for recovery and wellbeing. Unlock the benefits of conscious breathing to release the effects of a busy life. You’ll learn a series of breathing techniques to re-energise tired muscles, and increase strength, conditioning and focus.

FREE

Ages 16+

TAKE 10 OFF

Get 10% off your first stay when you sign up to our newsletter for the curious. Room rate only.

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