Bootcamp 45 - Birch Community

Bootcamp 45

Saturday – 11.45am

Sunday – 11.45pm

This 45-minute circuit class is a full body and high-intensity workout. It focuses on endurance, strength, and flexibility. With little rest between stations, you’ll improve overall fitness and leave ready for the day ahead.

The class will be held either outdoors or indoors depending on the weather conditions.

FREE

Ages 16+

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