NATURE & GROWING: Birch Talks: The Power of Plants

Wednesday 1st September: 6pm

1 hour long

This summer at Birch we are offering The Midweeker, a new type of stay from Monday to Thursday that offers a wide range of incredible experiences for guests. Commencing on 12th July and set over eight consecutive weeks, each week will be both a celebration and exploration into a different theme.

For our fourth week, our theme is Nature & Growing and we are excited to be partnering with some amazing talent to provide a 4-day programme full of fun and interesting opportunities.

Eating more plants doesn’t have to mean you’re vegan or vegetarian (unless you want it to!) – rather a plant-based diet prioritises a whole food approach with a focus on plants which offer us an abundance of health benefits.

Join our in-house nutritionist Grace Carey-Caton as we discover the benefits of eating more plants (from gut health, cardiovascular health to hormone health), learn tips on how to easily add more plants to your diets and recipes that are delicious yet achievable.

Leave with the inspiration and information to get you started on a more plant-based life!


Ages 16+

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