Birch Talks: Optimise & Enhance Your Wellness with Nutrition This Winter

Wednesday 17th November: 6pm

(1 hour long)

Join our in-house nutritionist Grace Carey-Caton to learn how to optimise and enhance your wellness this winter. Discover how to boost your immune system and what foods work best to nourish our bodies in these colder months.

Leave understanding how to nourish your body, enhance your immunity, and with a plan of action for your winter wellness along with warming and nourishing recipes!


Ages 16+