Birch Talks: Gua Sha Technique with re:lax

Wednesday 10th November: 6pm

(1 hour long)

In this workshop you will learn how to use your gua sha tool safely and effectively. Gua sha is an ancient self-care practice used in traditional Chinese medicine in which a tool, usually made from jade, is glided across the skin.

Studies have shown that this daily ritual improves microcirculation by up to 400 per cent, reduces wrinkles, rejuvenates, tones and smoothes skin, boosts collagen, combats pigmentation, dark circles and puffy eyes, defines jawlines and even decongests the sinuses.

FREE

Ages 16+

Chickens