Birch Talks: Feel Good To Look Good

Wednesday 7th July – 6pm

We know that a nourishing diet is beneficial for our insides, but do you know that different nutrients can also support our external body too?

Join our In-House Nutritionist Grace Carey-Caton in this workshop to learn the science of nutrition for inside-out beauty. Understand the essential nutrients to optimise our hair, skin & nails and how we can easily add them into our diets to achieve a total body glow. Learn the truth about which supplements can enhance our beauty and which lifestyle factors are essential.

Leave with meal ideas & recipes to help you achieve beauty from the inside-out!

Ages 16+

£15 / person