Birch Talks: Beat Your Christmas Hangover with Nutrition

Wednesday 8th December: 6pm

(1 hour long)

Join our in-house nutritionist Grace Carey-Caton in this 1-hour workshop and learn how you can enjoy and still have an indulgent Christmas without overindulging.
You’ll discover how to nourish and prepare your body for the festivities and how to combat the dreaded hangovers using the power of nutrition.

Understand the key steps on how you can have a healthier and happier Christmas and not have to wait till January to feel your best.


Ages 16+