AMPLIFY: Rap Yoga with Set The Flow

Friday 12th November: 6.30pm

(1 hour)

Join Veronica from Set The Flow for a 60 minute yoga class that fuses movement with positive ‘rapfirmations’.

This foundations class is suitable for beginners and aims to build confidence, reduce stress and improve flexibility. All of the instructions are delivered in a rap spoken word flow over an ambient Hip Hop soundtrack.

£10 / person

Ages 16+