AMPLIFY: Rap Yoga with Set The Flow
Friday 12th November: 6.30pm
Join Veronica from Set The Flow for a 60 minute yoga class that fuses movement with positive ‘rapfirmations’.
This foundations class is suitable for beginners and aims to build confidence, reduce stress and improve flexibility. All of the instructions are delivered in a rap spoken word flow over an ambient Hip Hop soundtrack.
£10 / person
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