The Zen Den: Rest, Nurture & Nourish

Sunday 24th July: 4:30pm

1 hour long (approx.)

Have you ever craved that feeling of being in a safe, warm, peaceful cocoon where you can rest and replenish your energy levels? Are you looking for a space where you can deeply rest and relax? You will be invited to get cosy and cocooned with a blanket and guided through a relaxing body scan meditation and sleep inducing binaural beats with a pressure point head massage at the end. Expect to leave feeling zen and nurtured

Ages 16+

£15 / person

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