Escape: Leave Your Stress At The Gate

Friday 15th April: 6.30pm

(1 hour)

Leave your stress at the door.

This workshop will have you shedding the stress of the week so you can immerse yourself into the Birch way of wellbeing. Hosted by acclaimed Therapist and Healer Ruth Anne Adams who will guide you through a deeply restorative form of hypnotherapy so you can shake off the shackles of responsibility, let go of the pressures of work, life and all that run in between and turn your mindset to true self care for your stay.

£10 / person

Ages 16+