The Zen Den: Heaven On A Mat
Sunday 14th August: 4pm
In honour of National Relaxation day, get your bliss on in the Zen Den. Experience deep rest through a guided yoga nidra practice, with props galore and blissful background tunes for ultimate comfort. The session will start with some gentle movement to release tension in the body before softening into a guided session of deeply restorative “yogic sleep”.
£13 / person
Got a question? Just drop our Experience Makers a line at email@example.com