Explore: This Is How We Feel Good

Saturday 9th July: 3:30pm

1 hour 15 minutes 

We believe unlocking the key to happiness is a pursuit worthy of everyone! So join our resident therapist Ruth Anne Adams in an immersive workshop which will give you the power of positive psychology, the ability of high vibing energy and the time to be guided through a happiness hypnosis. Formulating the recipe for those happy hormones and is guaranteed to get you feeling good! Experience includes: Positive Psychology techniques, energy healing practices, meditation and hypnotherapy

Ages 16+

£15 / per person

Got a question? Just drop our Experience Makers a line at reservations@birchcommunity.com