Birch Talks: Women’s Balance: How To Achieve Happy Hormones with Nutrition

Wednesday 9th March: 6pm

1 hour long (approx.)

Join Nutritionist Grace Carey-Caton in this 1 hour workshop as we learn how as women we can achieve balance by working in harmony with our hormones. Understand more about the role of the main hormones, how and why they can become imbalanced at different stages of our lives and how the power of nutrition can help you to rebalance them, allowing you to live a happier and healthier life.

FREE / person (booking still required)

Ages 16+

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