Escape: Leave Your Stress At the Gate

Friday 8th July: 6:30pm

1 hour

Leave your stress at the gate!! This workshop will have you taking off the stripping off the stress of the week so you can immerse yourself into the Birch way for wellbeing. Hosted by acclaimed Therapist and Healer Ruth Anne Adams who will guide you through a deeply restorative form of hypnotherapy so you can shake off the shackles of responsibility, let go of the pressures of work, life and all that run in-between and turn your mindset to true self care for your stay.

Ages 16+

£13 / person (booking still required)

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