Birch Talks: Health Optimisation

Wednesday 6th April: 6pm

1 hour long (approx.)

When it comes to health, there are thousands of different influencers, telling you thousands of different things – it can get pretty overwhelming, especially when you don’t know where to start. In honour of World Health Day, Lauren will be offering her top tips for getting and staying healthy in the modern world, without the overwhelm.

ABOUT THE INSTRUCTOR:

Leading health and life coach, and host of the Reconditioned Podcast, Lauren Vaknine, took herself from wheelchair-bound and head-to-toe disabled, to fully able-bodied by incorporating a complete holistic approach to life and health – integrating the physical, mental, emotional & spiritual aspects of self.

FREE / person (booking still required)

Ages 16+

Got a question? Just drop our Experience Makers a line at reservations@birchcommunity.com

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