The Zen Den: Unbound Hypnosis Deeper Healing

Sunday 6th February: 3.30pm

(2 hours)

During this workshop, you will be guided into understanding how your mind works, how to heal parts of your past and instil new beliefs for the future. Facilitated by certified master hypnotherapist and healer Ruth Anne Adams, you will learn how to perform self-hypnosis, use psychosensory techniques to shift blocks holding you back.

£25 / person

Ages 16+