Amplify: Breath Club

Friday 4th February: 6.30pm

(1 hour)

Get ready for the weekend with this one hour of high intensity breathworkout to detoxify the body and boost your energy.

In this workshop you’re going to get to breathe in a very dynamic and energetic way accompanied by movement and a wicked playlist.

ABOUT THE INSTRUCTOR

The Holding Space by Virginie Khateeb teaches Conscious Breathwork and Reiki Energy Healing sessions.

Virginie demystifies and attunes those powerful practices to today’s modern life, making them more approachable for you to integrate to your lifestyle and ultimately, greatly improve your physical, emotional and mental wellbeing, access your full potential and release past traumas.

£10 / person

Ages 16+

Chickens